How can I help?

Trauma recovery includes treatment for PTSD and stress disorders and sometimes concurrent treatment for stress, panic, suicide and self harm urges, obsessive/compulsive tendencies, and personality disorder symptoms, just to name a few. We will take a comprehensive look at your situation and make a treatment plan that works for you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hey there. This is Josh.

My passion is guiding people through trauma recovery, and all of the challenges of living with trauma, so you can connect and engage with your life and get to living. I believe it can and does get better. I have dedicated myself to trauma recovery. Almost 10 years now. I have treated patients in partial hospitalization programs, intensive outpatient programs, and hospital outpatient settings. This experience has given me a deep and wide understanding of what it takes to recover from the impacts of trauma in order to get to living life instead of having life live you. I love the outdoors, even in wintertime. I don't know when I started loving the cold weather. I am also an unnatural morning person. Coffee helps with that.
Josh Alan
Psychotherapist, Licensed Clinical Social Worker

Services

Helping you overcome and manage:

  • Trauma
  • Stress
  • Anxiety
  • Panic Disorders
  • Personality Disorder
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Prolonged Exposure Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)

Fees

  • Interview Josh: $0
  • Assessment session: $150
  • Individual psychotherapy (up to 55 minutes): $100
Client Portal