In Person & Virtual Psychotherapy

You will likely face some difficult thoughts and emotions on this journey, but you are in control. We can ease into therapy at your pace and make adjustments to our approach along the way. If your situation is complex, that's my jam. I've been lucky to have lots of experience working with unique situations. There are several approaches that could work for you including EMDR, cognitive processing therapy (CPT), dialectal behavior therapy (DBT) skills, exposure response prevention (ERP), or radically open dialectical behavior therapy (RODBT). My training has luckily been both unique and diverse. I have treated folks in partial hospitalization programs, intensive outpatient programs, and hospital outpatient settings. I love doing this work because so many people get better and feel better.